
Embodied Life, Leadership, & Decision-Making
expand resilience from self to system
12-week in-depth training
Explore what makes us uniquely human, resilient,
and equipped for the future
Receive support to discover the many ways our bodies are valuable sources of information and knowing
Take a loving look at the core drives and beliefs inherited from our families
Learn the Orders of Love (as articulated by Bert Hellinger) and conscience in human systems
Share a forum to weave somatic tools and systemic principles together to build a life of meaning
Build a more conscious, “leaderful" contribution to every system in which you are a part
Establish a trusting relationship with emergence through many ways of knowing, being, and doing
How People Move Through This Work
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ELL Level 1 - new cohorts begin the path in the Spring or the Autumn
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ELL Level 2 - students continue on the path the next available season
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Systemic Summer School - no prerequisite, can be experienced at any time
Systemic Summer School: Community of Practice
Systemic Summer School is an optional, related course that can be enjoyed before, between, or after ELL Level 1 or Level 2, or on its own.

Build resilience from Self to System
Embodied Life, Leadership, & Decision-Making Training
Learn the systemic principles of human systems.
Described as “…like getting a life decoder ring”
Apply those principles to
enhance life, family, and work.
Another participant reflected, “ELL is so rich, it’s like the chocolate mousse of personal and professional development trainings."
Re/Connect to the wisdom of the body
From the moment we're born, we're learning how to use our bodies to interact with the world, from signaling hunger, to a need for comfort. Coordination of the visual system leads to crawling, walking, and greater degrees of independence. At these early stages of life, there's little separation between our gut feelings and our reach to others. And then, something happens...
Recognize family as the first systemic influence
At the same time we're learning to use our bodies, we're learning to navigate our family systems. Newborns discover how responsive, available, and present their caretakers are, or not. Even family systems with great deficits, raise beings who know how to survive. However, most of that knowledge is unconscious. If we surface our core needs, desires, drives, or beliefs learned from our family systems, we can become more conscious and empowered actors in life and work.
Balance personal and systemic conscience
According to Bert Hellinger, who worked for decades with contemporaries to explore, articulate, and illuminate the unconscious dynamics of human systems, we have both a personal and a systemic experience of conscience. Learning Hellinger's Orders of Love and how they animate conscience and systems, greatly enhances life and leadership. Bonds, binds, and leverage points become visible, and potential resources become accessible.
Weave a life of meaning and impact
Weaving all of this together: we learn to use our bodies and sensation for discernment; our original experiences of human systems as awesome learning laboratories; our sense of conscience as gateways for navigation and clear decision-making; and an approach to life that is meaningful, and holds emergence with curiosity. Imagine navigating life and work with planted feet, deep breath, flexible responses, and clear senses, informed by many ways of knowing. Now imagine letting yourself have that foundational resource.
Build your “leaderful stance” for conscious contribution
Leadership can be so closely associated with hierarchy, that some movements have called for a new term. Leaderful is a way of being that incorporates somatic intelligence, attunes to unspoken group dynamics, nurtures trust and inclusion, and emphasizes power with and power through the group. Understanding and practicing this and articulating a personal stance, enhances our contribution to nourishing and resilience systems.
Become more securely readied to meet the emerging future
Learning to amplify somatic (body) intelligence and integrate that with mental and emotional intelligence adds fantastic capacity. Learning systemic principles of human systems at the same time, is like getting a powerful life decoder ring. This is an empowering way to meet the future.

Embodied Life, Leadership & Decision-Making
Learn dependable ways of knowing to build resilience self to system
ELL Level 1 Foundations
Embark on a shared learning journey in three movements
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Tools and methods: Learn underlying principles of human systems and practical strategies to apply them. Establish a communication pathway between your body and mind, to readily resource and inform yourself.
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Application to life and family: Explore how your experiences and decision-making processes have been influenced by early family life and familial patterns. This territory may include limiting beliefs, perceptions of guilt, and fear of conflict or disappointing others.
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Application to work and decision-making: Develop the courage to include and accept what is. Define the elements of your conscious leadership stance and purpose, and root them deeply in your ways of being. Learn to make equity-informed and politically savvy decisions from the deep well of your own wisdom and agency.
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Interested in ELL-1? Here are three ways to explore further:
ELL Level 2 Practicum (available to participants who completed ELL-1)
Embark on a shared learning journey in three movements
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Program features: In addition to using our Group Gathering Intentions, ELL-2 includes Community of Practice agreements. This layer supports the group as our relationships deepen, group dynamics evolve, we encounter opportunities to navigate difference, or in case we need to practice accountability and repair after relational blips or ruptures. This is an invaluable feature of the ELL-2 program, as it’s rare to be in community with a shared language of principles, and shared intent to increase the flow of love. ELL-2 also features small group work, opportunities for paired practice, and to receive feedback.
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Section 1 - Self: co-create the safety to explore identity & body as consort
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Section 2 - Others: understand relationships, groups, and community
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Section 3 - Systems: support something new to become possible
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Interested in ELL-2? Here are three ways to explore further:
What to expect in both training courses
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You'll be part of a small, supportive circle to allow for deep exchange. We will create community agreements and work in confidential space. We'll be courageous in our vulnerability and growth, while holding one another in care.
Note: I open additional cohorts as needed, to support the intimacy and courage this journey may require.
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The 12 online sessions are each 120-minutes long. There will also be readings, reflection prompts, and practice options for outside of class. This allows you to play with new concepts and tools as your time and interest allow.
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Please attend and contribute. You'll experience depth and meaning when you authentically show up for yourself and the group. Your consistent presence also contributes to maintaining a robust community container.
Wondering if this is right for you?
Make your first somatic-informed decision, by paying attention to your body sensations.
Smile, and try asking your body what it knows. Here's one way to do it:
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Stand and notice the subtle sensations of your body to get a baseline of where you are now. Notice details like gaze, breath, tension, and stability.
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Set a mat or paper in front of you to represent this course.
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Step onto the mat with the intention to test the course and notice any changes of sensation or emotions.
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Notice: Are your eyes open? Are you breathing more deeply? Are you standing taller? Is there a sense of a smile or uplift? Then this could be for you.
"Every week I am surprised and challenged by information I’ve never learned before.”
“I feel grateful for everyone’s thoughtful engagement, and how seriously everyone is approaching this.”
“I think a big gift is the time we are carving out for this conversation. Showing up and learning are powerful.”
“Thank you for holding space for this, Amelia. Your depth of knowledge is really helpful while we process this.”
